Golden Grove Counseling, LLC
A supportive, affirming space to slow down, reflect, and move forward with intention.
Inside Golden Grove Counseling, LLC
Welcome to Golden Grove Counseling, LLC - where your mental well-being is the priority. I provide a safe and supportive space for individuals navigating anxiety, depression, stress, trauma, and life transitions, with affirming care for LGBTQIA+ and neurodivergent individuals.
Therapy here is personalized and trauma-informed, focused on helping you better understand yourself while developing tools that feel practical and manageable in your daily life. I believe healing begins with feeling heard, understood, and supported - and that you don’t have to go through it alone.
How I Can Support You
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Individual Therapy for Children, Adolescents, and Adults
A space to explore what you’re experiencing, gain insight into patterns, and build tools to better manage stress, emotions, and life’s challenges. Sessions are tailored to your needs and paced in a way that feels manageable. -
Trauma-Informed Therapy
A gentle, collaborative approach to processing past experiences and understanding how they continue to impact you. The focus is on safety, stability, and moving forward at a pace that feels right for you. -
LGBTQIA+ Affirming Therapy
A supportive and inclusive space where you can show up as yourself without needing to explain or justify your identity. Therapy focuses on your experiences, your goals, and what feels most important to you.
What sets Golden Grove apart?
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A thoughtful, client-centered approach.
Therapy here looks at the full picture - your experiences, patterns, relationships, identity, and life context - not just symptoms.This work is collaborative and trauma-informed, with care tailored to your needs, goals, and lived experiences. Together, we focus on building insight, developing coping strategies, and creating meaningful, lasting change.
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Support that feels human and collaborative.
You won’t be told what to do or pushed in a direction that doesn’t feel right.My role is to walk alongside you - listening, understanding, and helping you make sense of what you’re going through. Therapy is a space to build confidence, strengthen your sense of agency, and move forward in a way that feels authentic to you (with a little room for humor along the way).
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Practical, evidence-based care.
I use proven, evidence-based approaches while tailoring each session to your individual needs.This means therapy is not only grounded in effective practices, but also flexible and personal - so you leave with tools and insights that actually apply to your day-to-day life.
Contact Me
Taking the first step can feel difficult, but it doesn’t have to be overwhelming.
Reaching out is simply a way to start a conversation.
You’re welcome to schedule a free 15-minute consultation where we can briefly talk about what’s bringing you in, answer any questions you may have, and see if this feels like a good fit.
There’s no pressure to commit, just a chance to take that first step. You can reach out using the contact form, email, or phone - whatever feels most comfortable for you.